A guide on how to blend in as a tourist in Cape Town

Cape Town has a way of clocking a tourist before you’ve even ordered your first coffee, writes Zoë Erasmus.

Sometimes it’s the socks-and-slops combo. Sometimes it’s the wide-eyed stare at a mountain locals casually ignore on their commute. But blending in doesn’t mean losing your sense of wonder, it just means moving through the city with a little more ease, respect, and local awareness.

If you want to experience Cape Town like someone who knows their way around (or at least looks like they do), here’s how to do it.

Dress for the city, not the safari

Cape Town style is casual but considered. Think effortless rather than flashy. Locals tend to favour neutral colours, comfortable layers, and shoes they can actually walk in. Activewear is common, but usually styled. You’ll see leggings paired with oversized knits, trail shoes worn far from any actual trail, and sunglasses that feel more “coffee run” than beach day.

Save the full safari outfit for the bush, and remember that Cape Town weather changes fast. A light jacket or jersey is essential, even in summer.

Learn the neighbourhood vibes

Cape Town isn’t one city, it’s many small ones stitched together. Camps Bay feels very different to Observatory, and Kalk Bay has its own rhythm entirely. Spend time understanding where you are. In the City Bowl, walking is common. In the southern suburbs, it’s slower and greener. Along the Atlantic Seaboard, it’s all about sea views and sunset timing.

Locals appreciate visitors who don’t treat every area the same — or expect the city to revolve around tourist hotspots alone.

Respect the mountain and the ocean

Table Mountain and the surrounding coastline aren’t just scenic backdrops; they’re active parts of daily life. Locals hike, trail run, surf, and swim regularly, and they take safety seriously.

If you’re heading up the mountain, check the weather, tell someone your plans, and don’t hike alone in unfamiliar areas. At the beach, pay attention to flags and signage, especially where currents are strong. Asking a local lifeguard or surfer for advice isn’t a sign of being a tourist, it’s a sign of being smart.

Know how to order Like a local

Coffee culture in Cape Town is strong. Flat whites, cortados, and oat milk are standard. If you’re unsure, just ask, baristas are usually happy to explain. At restaurants, sharing plates is common, as is lingering. Meals aren’t rushed here.

Tipping is customary, usually around 10–15%, and saying a friendly “thanks” or “howzit” goes a long way. Politeness and warmth matter more than getting the slang exactly right.

Be curious, Not extractive

Cape Town has a complex history, and locals are sensitive to how the city is portrayed and consumed. Blending in means being curious without treating places or people like props.

Support local businesses, especially outside the most tourist-heavy areas. Visit markets, neighbourhood cafés, and independent galleries. If you’re exploring townships or historically significant areas, choose community-led tours and approach the experience with respect, not voyeurism.

Don’t overshare your location

One of the quickest ways to stand out is loudly announcing where you’re staying, what you’re doing next, and how long you’ll be out for. Locals are friendly, but they’re also cautious. Keep valuables discreet, be mindful of your surroundings, and trust your instincts.

Blending in doesn’t mean being fearful, it means being aware.

Embrace the pace

Cape Town runs on its own time. Service can be slower, plans change with the weather, and sunsets often take priority over schedules. Fighting this will only frustrate you. Locals plan loosely and adapt quickly.

If the wind picks up, beach plans might shift to brunch. If the sun comes out unexpectedly, everything else can wait. Go with it.

Let the city lead you

Above all, blending in is about attitude. Locals appreciate visitors who listen more than they speak, who ask thoughtful questions, and who don’t assume they know the city better than the people who live there.

You don’t need to pretend you’re not a tourist. You just need to be a good one — curious, respectful, and willing to meet Cape Town where it is.

Because once you stop trying to “see everything” and start paying attention, you’ll find that’s when the city really opens up to you.

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